I’m baaaaccckkk. After a whole month of **NO running**, I finally laced up my running shoes again and went for a nice four miler yesterday. (**Okay I admit it, I may have cheated a couple of times. I did jog a lap or two at the gym here and there. I just couldn’t help myself!!!!**) I’m feeling nice and refreshed, and ready for another year of strong running!
Ever get injuries that are just odd?
I did it. The thing I thought I would never do. Like ever. I’ve always heard how beneficial it is, but never expected to find myself trying it out. Don’t worry, I’m not on drugs or something like that. I’m talking about yoga.
No way…It’s been almost three weeks since my last serious run! Say whaattt?!!
I just had an amazing race and an amazing weekend. I’ll remember Sunday’s run for the rest of my life! But, now what? Here’s what’s next in the TeelFit world.