I’m baaaaccckkk. After a whole month of **NO running**, I finally laced up my running shoes again and went for a nice four miler yesterday. (**Okay I admit it, I may have cheated a couple of times. I did jog a lap or two at the gym here and there. I just couldn’t help myself!!!!**) I’m feeling nice and refreshed, and ready for another year of strong running!
I did it. The thing I thought I would never do. Like ever. I’ve always heard how beneficial it is, but never expected to find myself trying it out. Don’t worry, I’m not on drugs or something like that. I’m talking about yoga.
I just had an amazing race and an amazing weekend. I’ll remember Sunday’s run for the rest of my life! But, now what? Here’s what’s next in the TeelFit world.
On this week’s round of Thursday Thoughts: Why Runners Refuse to Run Easy (Even when they know they should). I am SO GUILTY OF DOING THIS!!! I always tell myself I’m going to keep the pace slow on my easy runs. Yeah, this lasts a solid 3 minutes and then I naturally start to pick it up.
Wow. Fried my is brain.