What I Ate Wednesday #9 | I’m Back in Business

Sorry. I was a huge failure last week. What I Ate Wednesday came much sooner than I expected and I fell unprepared! I had totally forgotten to photograph any meals. And what’s a food post without any pictures of food? You gotta have the pictures, man…that’s what makes readers hungry 🙂
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How to Eat More Protein (Without All the Sketchy Processed Stuff!!)

When I first started eating clean, I noticed that it was difficult to get plenty of protein naturally. At that time, my favorite post-run snack was still a chocolate protein shake. However, I quickly eliminated this habit after learning the obscene amounts of processing that some protein powders go through. Yeah, I struggled at first with finding clean sources of protein, but it’s really not difficult at all!

Lol. Remember: fat and carbs are just as important, too!!

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