It’s been a few weeks since I’ve posted my Wednesday eats! Well, you haven’t missed much. Although I was on vacation, I maintained a very similar way of eating. There were a few splurges here and there but nothing too wild and crazy 😉 Continue reading →
Sorry. I was a huge failure last week. What I Ate Wednesday came much sooner than I expected and I fell unprepared! I had totally forgotten to photograph any meals. And what’s a food post without any pictures of food? You gotta have the pictures, man…that’s what makes readers hungry 🙂 Continue reading →
Yesterday I finally accomplished the next step of the BodyPump instructor process. I video taped myself teaching a full class, and it went great! It’s all ready to be sent in and assessed. Fingers crossed I get that full pass!!
When I first started eating clean, I noticed that it was difficult to get plenty of protein naturally. At that time, my favorite post-run snack was still a chocolate protein shake. However, I quickly eliminated this habit after learning the obscene amounts of processing that some protein powders go through. Yeah, I struggled at first with finding clean sources of protein, but it’s really not difficult at all!