It’s been a few weeks since I’ve posted my Wednesday eats! Well, you haven’t missed much. Although I was on vacation, I maintained a very similar way of eating. There were a few splurges here and there but nothing too wild and crazy 😉
It’s been a while, so let me refresh your memory…
This is a #WIAW post. The idea of #WIAW is to photograph one day of meals each week, link up to the Peas and Crayons blog, and celebrate the wonderful world of eating (it is truly amazing, after all)! It also gives us the chance to find new recipes by seeing what everyone else eats! So, after reading my blog be sure to stop by peasandcrayons.com to check out what other people ate!!!
While I was in Pittsburgh, I learned a few very life changing things. One, mangoes are amazing…especially when they are nice and ripe. If you love sweet fruits, you must try a mango! Two, I learned that garlic powder and pepper are the perfect seasonings for fried eggs. Three, coffee tastes amazing in a Pitt mug. As you can see, I applied all three of these bits of knowledge to my breakfast 🙂
Chicken, Brussels sprouts, and a yam topped with Trader Joe’s Spinach and Kale Greek Yogurt dip!! Two things I must say about this meal: one, the dip is amazing and you need to stop by Trader Joe’s RIGHT NOW to try it. Two, my love of Brussels sprouts has returned. The secret is to pan fry them!
Add some Mrs. Dash and bam. Delicious.
Above is my protein oatmeal. I microwaved some oats with cashew milk and mixed in a scoop of pea protein and an apple. Yummy and protein packed! My sore legs have been begging for some protein after Monday’s killer routine (which I’ll share soon) 🙂
A big bowl of tastiness is how you should always end the night…Greek yogurt, cocoa powder, Cheerios, and blueberries 🙂
And my macros are looking pretty good! I always try to get more carbs since I’m a running and cardio junkie.
On an entirely unrelated note, I recently signed up for Dr. Pepper’s Tuition Giveaway. Everyone who signs up must create a goal and receive as many votes as they can for their goal! I would so so appreciate if you went online and voted for mine! It will take you less then two minutes and it could really help me with my future in fitness…Here’s the link: http://www.drpeppertuition.com/profile/942299605816767
Thank you guys so much for your huge support! 🙂
How about you?
- Brussels sprouts: yay or nay?
- What’s the best thing you’ve eaten this week?