Maintaining Fitness on a Long Trip

Lately, a large chunk of my workouts have been strength related. Whether it be BodyPump or heavy lifting in the gym, my exercise routine calls for lots of weights! Well, I’m stepping off the weight training radar for a couple of weeks as I will have zero access to any equipment. Originally, I was ready to go into panic mode, but with the help of Pinterest (and other bloggers!) I’ve come up with a couple of ways to maintain my strength and progress while out of town!
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