I will be up front with you guys: this one isn’t as exciting as previous weeks. Normally I try and be creative with my eating on Tuesdays so I can get some good looking food on the blog! With all of my team teaching, that just wasn’t happening this week. I promise I won’t fail you next week 🙂
 This is a #WIAW post. The idea of #WIAW is to photograph one day of meals each week, link up to the Peas and Crayons blog, and celebrate the wonderful world of eating (it is truly amazing, after all)! It also gives us the chance to find new recipes by seeing what everyone else eats! So, after reading my blog be sure to stop by peasandcrayons.com to check out what other people ate!!!

The day with allllll the usuals….

Breakfast

I got up surprisingly late for me! I slept till 6:30, which left me enough time to eat breakfast, drink my coffee, publish my blog post, and head to the gym! When I’m on a time crunch, I always stick with my staple breakfast of eggs, Ezekiel toast, and a banana with almond butter. I can prepare it in record time.

AM Snack

Yesterday’s workout was 60 minutes of cardio (split between the stair climber and elliptical), CxWorx, and then I team taught BodyPump. To help with muscle growth and recovery, I made sure to pack my sketchy powders for during and after the workout! It’s BCAA’s and pea protein powder (not drugs, even though that’s how it may appear 😉 )

Lunch

Ahhh, gotta love leftovers. I can’t get enough balsamic chicken. It makes for an awesome source of protein on my salads! I also included many healthy toppings (squash, peppers, onions, spinach, sliced yam, and blueberries). My new favorite way to eat yams is in a salad!

Afternoon Snacks

Some typical ones.

  
Dinner

Salmon, brown rice and quinoa mix, and a salad. TeelFit Tip: Guacamole and fajita vegetables make awesome salad toppers.

PM Snacks

The usual BUT I added banana slices so basically I’m a pretty adventurous person.

String Cheeeeeeese

And that was all for the day! I know, yawn. I’ll do better next week for sure!

How about you?

• Ever get boring with your eating? (I eat pretty much the same thing every day sooooo)
• Favorite salad toppers?
• Do you bring your sketchy BCAA’s/Protein Powder with to the gym?