Summer Adventures

Monday mornings usually = 👎. But Monday mornings when you don’t have to go to school = 👍. Yesterday was pretty awesome.

I still set the alarm bright and early so I could take this little one out for a walk! She isn’t particularly fond of other dogs, so I wanted to get out before the rush of dog walkers!!

We got in a good hour of activity and didn’t encounter any other dogs (thank goodness!)

I did have to scold her and give her the hydration speech, though, because she refused to hydrate during the walk. Luckily she did so when we got home. Good girl.

I also had to give her the “Importance of Rest” lecture because she got excited when I picked up the leash to put it away. No more walks for the day, gotta let the muscles recover!!! (She wasn’t happy when I said this)

My mom, sister, and I headed to the gym so I could practice my BodyPump tracks with them! (5 more days!!!!!) It’s important to refuel the muscles, so we took a trip to Nekter.
I was in a toxin flushing mood so I got the Toxin Flush juice. I now feel thoroughly detoxified 🙂
Then we stopped by Sam’s Club for an essential– olive oil quinoa packs. I cried when we ran out. 
I was feeling a little off yesterday afternoon, so I did something wayyy out of the norm. I took a little siesta! It felt very refreshing, and gave me enough energy for some more BodyPump practice! I repeat yet again…5 more days!!! Can’t you tell I’m excited?

Since yesterday’s post was a health rant, I never got the chance to tell you about my Fresh and Easy experience! There’s one up the street from my house, but I’ve only been in there a couple of times. We need to go much more often, they’ve got some awesome stuff! Their salmon burgers were on the menu for dinner last night and holy deliciousness.

I also (obviously) can’t get enough brussel sprouts lately. They’re currently my favorite vegetable. I just fry them up and season with some Mrs. Dash! Then I mix them with whatever I’m in the mood for, which happened to be quinoa last night!

More food to come tomorrow…WIAW is the best day of the week!!

How about you?

  • How do you like your veggies? (Oven roasted? Pan fried? Raw?)
  • Do you have any pets?
  • Ever take naps?

7 thoughts on “Summer Adventures

  1. I had the Toxin Flush on Sunday! Yum! The acai bowls are too big for me, so I opted for juice this time and wasn’t disappointed. As of today, I will have two dogs to walk 😬 They’re both fine with other dogs, but Max is still learning good walking manners 😊 He’s learning fast, thankfully, because otherwise it’s a shoulder exercise I don’t need 😉 Have a good Tuesday! PS-I get Brussels sprouts every week too-yummy!!

    Liked by 1 person

    1. The Acai bowls are huge but I always manage to scrape the bowl clean 🙂

      Yay!!! I can’t wait to meet the new puppy! I’ll stop by sometime next week if that’s okay with you guys 😄


  2. Cute doggy.!! glad she is learning all about being healthy 😉
    I like my veggies every way.! I guess it just depends on what kind of mood Im in. Grilled or just fresh

    Liked by 1 person

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