Change happens today.
The hardest step is the first one, and you’ve already made it there. Whether you’re on the hunt for group fitness classes, personal or group training, or other services like outdoor bootcamps, look no further. TeelFit is here for you.
My name is Will Teel, and if there were such thing as a certified health freak, that would be me. I am only 18 years old, but I am already a group fitness instructor and aspiring personal trainer. To say I have an obsession with exercise and healthy living is a HUGE understatement. In fact, I’m probably too obsessed (is there such a thing?).
My obsession began with long distance running at the start of high school. Through running, I lost all of my baby fat (which lingered all the way into Freshmen Year) and started to form a true appreciation for exercise. Pretty soon I was hooked and running in any half marathon I could find.
Running was amazing and helped me shed a lot of fat. But, this type of endurance training alone is no way to build muscle. Luckily, I soon discovered a program that I continue to love, Les Mills BODYPUMP. BODYPUMP is a 60 minute full body resistance workout. Throughout the duration of the class, light weights and high reps are used to create muscular fatigue. This REP EFFECT builds lean muscle and increases muscle endurance. I became hooked and quickly began attending the class 2-3 times a week. Before long, I decided to take the next step in my health journey and became a certified BODYPUMP instructor.
Now I regularly teach group fitness classes at Las Vegas Athletic Clubs. Aside from BodyPump, I am also certified in Les Mills CxWorx, which is a thirty minute 360 degree core workout. I also hope to get certified in Les Mills BodyAttack, sixty minutes of high-intensity sports inspired cardio. (Learn more about the Les Mills classes here).
Now I am pursuing my general group fitness and personal training certifications from ACE. I hope to offer personal and group training, as well as outdoor bootcamps, nutrition plans, and much more in the very near future. So, stay tuned!!
For the time being, I hope to see you in one of my classes (current LVAC class schedule here). Thanks for reading, now it’s time to get up and get active! After all, change happens today…